top 5 beauty benefits of curd

The creamy white curd sitting in your fridge is not just an amazing ingredient to whip up quick side dishes in the summer, but also a superfood for your skin and hair. Rich in protein, calcium, lactic acid, zinc, and vitamins B2, B12 and B5, it’s an effective weapon in your arsenal of DIY face masks and hair packs.

Let’s dig deeper to find out more about the delicious benefits of curd.

#1. Slays the acnes and pimples

Want to get rid of that irksome pimple or acne on your face? Grab some curd from your fridge for an easy-peasy nourishing face mask. Packed with some powerful anti-acne elements like zinc and lactic acid, curd is one of the most inexpensive and effective solutions against those stubborn pimples and acnes. It not only helps reduce them but also provides relief from the irritation caused due to it.

Easy one-minute whip up

Take one tablespoon of curd, one teaspoon of turmeric powder and make a paste. Apply it on the affected areas of face. Let it stay for 15-20 minutes and then rinse it off with cool water.

#2. Removes dark spots and suntan

Most women dream of having a clean and clear skin, but dark spots and suntan pose an eternal threat to that dream. The best way to get your original skin tone back and fight blemishes is to try out a homemade face pack with curd, which is easily available in every kitchen. Enriched with zinc and lactic acid, curd works as a natural cleanser and exfoliating agent to remove dark spots and suntan.

Easy one-minute whip up

Mix one tablespoon of curd, one teaspoon of besan/gram flour, two drops of lemon juice and one teaspoon honey to make a thick paste. Apply it on your face and once it dries rinse off with cold water. Do it religiously every day and you would notice the difference.

#3. Tightens pores

Open or enlarged pores are a concern for many beauties with oily or combination skin. To minimise the appearance of those nasty pores, you can either rely on the expensive creams available in the market or just reach out to your fridge every day for the most affordable and easily available solution - curd. Curd is rich in probiotics and lactic bacteria, which help keep the bad bacteria in check that clog the pores, thus giving you visibly smaller pores.

Easy one-minute whip up

Take some curd out of your fridge and slather it on your face and leave it for 15 minutes. Rinse it with normal water and say hello to a fresh and beautiful skin. You can also whisk some egg white and add to the simple face mask to make it more effective.

#4. Prevents premature ageing

Lactic acid is a naturally occurring alpha-hydroxy acid (AHA) which is one of the many beauty ingredients found in curd. It encourages skin cell renewal through chemical exfoliation by removing dead skin cells, aids in firming skin and reduces wrinkles. This makes curd an excellent food for your skin.

Easy one-minute whip up

Take some two to three tablespoons of curd and add a teaspoon of olive oil to whip up an easy face mask. Smooth the mixture over your face and neck, read your favourite magazine for 30 minutes and then wash it off with cold water.

#5. Moisturises skin

Curd is well known for its hydrating properties. If you spend a lot of time working in the air conditioning or have dry skin, curd can be your best friend when it comes to moisturising your skin naturally. The probiotic bacteria present in the curd produces hyaluronic acid, which is a very effective moisturiser.

Easy one-minute whip up

Just apply some curd all over your face and wash it off in 10-15 minutes. This simple mask can be whipped up in a fraction of a second and if you want you can add some rose water for extra freshness. Your skin would love the softness and suppleness that it leaves behind.

Now that you know the amazing benefits of this easily available item in your kitchen, there’s no excuse to not include it in your weekly DIY beauty sessions.